Flourishing Gardens For Mental Health

On the lighter side, today, I'm bringing you the latest tips and tricks for the flourishing garden you'd love to have that loves you back! Whether your garden includes flowers or vegetables, these tips are what you need. They work great for your house plants too! 

This hydrangea was a deep rich blue until I dumped a couple of gallons of coffee grounds on it!
Just another fun thing you can do - naturally!
 
Discovering the Power of Essential Oils in Your Garden! 🌱
Are you looking for a natural and effective way to keep your garden healthy and pest-free? Look no further! In this edition of The Green Thumb Gazette (just kidding), we delve into the wonders of using essential oils in gardening. The precious, pure organic extracts that I'm sharing about not only add health and fragrance to our lives but they also work as potent tools for controlling pests and diseases in our beloved gardens. Even pest control companies are using them!1

Please remember that inexpensive essential oils may be just as harmful as...
Read more...

8 Uses & The Science Validating it's Benefits - Purification EO

My decision to go non-toxic has definitely improved my mental acuity! Lyme disease was wreaking havoc on my body and brain for years - before I was diagnosed. My recent brain scans still show some memory issues but I have my life back and think clearly - well... most of the time! 

Using essential oils to help me detoxify my home seemed overwhelming at first, but once I got started, I was surprised at how easy and affordable the transition was. I spend FAR less money on cleaning supplies than ever before!

Purification Essential Oil (EO) blend is a combination of six essential oils known for their cleansing and purifying properties. Each oil offers unique...
Read more...

The Glory of Rosemary Essential Oil

Have you ever gotten a massage with a combo of Rosemary and Lavender Essential Oils in the massage lotion? It's glorious!! My body and all it's tension melts away as it absorbs all the goodness the oils are delivering to my muscles, ligaments and tendons while my mind is freed up from the stressors of the day.
People talk a lot about the benefits of Lavender but Rosemary should not be left out! It has plenty of benefits in it's own right and the medicine men, ancient healers, Chinese medicine and most of the pre western medical world used Rosemary in a...
Read more...

Rosemary Shortbread - YUM!! (an anti-inflammatory dessert!)

 
ROSEMARY SHORTBREAD COOKIES

Dairy Free Shortbread - Heck yeah!! But don't tell people - just watch them gobble 'em up! They're gluten free and very low sugar too, If you don't want people to eat them - put out a sign boasting all these things. Or better yet, put them out, and let them be shocked when they ask for the recipe! I love educating people. A healthy lifestyle still has it's pleasures!! And you can make these in a snap.
Read more...

Patchouli's Potent Powers

Hippies from the 60s used patchouli for a variety of reasons. It's unique, and pungent odor was unfortunately most well known for its use in incense in an effort to hide the smell of marijuana. They also used it to help calm them once the high wore off and they believed it helped with arousal. They were onto some things, but there is so much more. You should see the NIH research. . .
Read more...

November Gifts With Purchase


Why do you need these freebies? 
(Click the link to read more about them, but don't order them - place a qualifying order and get them for free!!)

1. Loyalty Rewards (LR) Points = $10 of credit in your LR account! And that's on top of the percentage you're already earning. If you've forgotten, you earn more points the longer you stay part of the program. The very first month you get 10% back (that's unheard of!) and if you stay in it 4 months... you start earning 20% back. Stay on LR 1 year and you get 25% back in LR points!! So with this freebie - I get 35% back in LR points!

2. Vitality Drops - are the best electrolyte drop on the market! Most everyone needs to drink more water, and trust me, once you're addicted to the drops, you'll want more water! If Grapefruit/Bergamot isn't your flavor of choice... try our Lavender/Lemonade

3. Thieves Hand Sanitizer - meets the FDA standards for killing 99.9% harmful germs and 
is free from harsh chemicals that hurt your skin and your overall health. 

Even more reasons...


Read more...

Motivation for Every Personality Type


When we lack something like motivation, we often look to our friends, family or co-workers who have what we want and then do our best to adopt their ways, thinking we'll get the same results. Sometimes it works. But not every personality type is motivated the same way. . .
Read more...

Self-Care That's Not Selfish


Self-care is all about taking care of YOU, but it is not selfish if your motives are pure. The truth is that when we fail to care for ourselves, we give our friends, families, and the world a lesser version of ourselves. Less healthy, less active, less fun, less happy, less encouraging, and a shorter life span - these are just some of the results we get when we don't take care of ourselves. Our families and friends deserve better and for goodness sakes, it's no sin to admit, I want to enjoy life for my own well-being!

Self-care for your mind, body and soul helps you:
  • feel better physically and emotionally
  • look at the bright side, and count your blessings even when life is hard
  • laugh and be silly more often
  • have healthier...
Read more...

Oils + The Bible

Oils + The Bible
When we don't understand things in the Bible we often chalk it up to symbolism or as a cultural phenomenon. It was just a few years ago, after a lot of suffering, that I learned about, and began to experience the power God placed in His creation.
Read more...

Lavender Is Getting The Recognition It Deserves!

Most people know lavender as the essential oil that helps babies, kids, teenagers and adults get restful sleep1💤💤💤  I think it's great because it doesn't induce that sleeping pill hangover!

But lavender is much more than a sleeping aid. It is the the gentle giant that calms the mind, helps people have better focus and attention and is known to benefit every system of the body. The research is astounding!


Read more...

2 Things to Drastically Improve Your Brain Health


Brain issues begin decades before any symptoms appear, so no one really knows if they are headed in that direction unless they get a brain scan. The best idea is to start changing your ways now! You will reap benefits beyond good brain health! And, if you or a parent are already in the throws of any disease, treatment will work better if in conjunction to the treatment you change your ways. So whether you are young or old, you will benefit from...
Read more...

Health Benefits of Black Pepper


Indian medicine is known to have used black pepper to cure constipation, earache, gangrene and heart disease. Hippocrates, the father of medicine, also used pepper for similar treatments.

An article published in the National Institute of Health website says it does a lot more!
Read more...

Help Your Anxious Kids Face Life With Confidence

Whether it's a new gymnastics class, a visit to the doctor, piano class, a new school year, a different Sunday school, or babysitter - our young’uns face stress day-in and day-out. Anticipating and facing things with confidence is what we want for them - right?! But they are little humans and many of them, just like you, experience what seems like never ending worry. It’s a lot - just being human!  

Unfortunately, anxiety scrambles the brain and decreases the ability to...
 
Read more...

Jade Lemon Oil


It's scent is soft and crisp and a little bit sweet as opposed to the tart aroma of Lemon.  

How To Use Jade Lemon


Diffuse


Create an inviting aroma and bring the mood up in your
Read more...

Restore Your Taste & Smell


If you've lost your taste and smell, try this!  

People lose their taste and/or smell for a variety of reasons. No matter the cause, it's a bummer!!

Medications, medical treatments, old age, damage to our salivary glands, dry mouth, halitosis, too much alcohol, gum disease and other illnesses, as we are now aware!! can all lead to a loss of taste and smell. . . 

Read more...

Lavender Bath Bombs


Young Living's Lavender Bath Bombs are loaded with relaxation! You'll know what I mean when you open it up and get a whiff - you'll want to take a deep breath and chill out! They are fabulous after a long day at your desk, a rough day at work or a tough conversation, but my favorite time for a Lavender Bath Bomb bath is 
Read more...

Ylang Ylang Essential Oil


Ylang Ylang means Flower of Flowers. Probably because of
 its rich, floral scent and its huge array of health benefits. It’s the oil of LOVE that balances male & female energies, combats anger & low self-esteem, helps with stress, supports focus and concentration, and it filters out negative energy. Plus, it promotes thick, shiny hair and beautiful skin.  
Read more...

Grapefruit Essential Oil

BENEFITS

An article on National Institute of Health (NIH) suggests that Grapefruit EO has far more to offer than great taste. This article that discusses the oil's chemical profiling suggests, "Our study indicates that all grapefruit essential oils can be used as anti-inflammatory agents, with Rose grapefruit showing the highest potential, followed by Marsh and, lastly, Star Ruby, in both peels and leaves."1 Note: the word all is referencing all varieties of grapefruit, not all brands. 
Read more...

Eucalyptus Radiata

The Tree
Like most species of Eucalyptus, Eucalyptus Radiata is native to Australia. A very large flowering evergreen tree in the myrtle family, Eucalyptus Radiata produces fragrant leaves. Because of it's foliage it is also known, informally, as narrow-leaved peppermint. Eucalyptus trees can survive more than 250 years and the Radiata species can be over 160' tall at maturity. 

Read more...

Frankincense Essential Oil


Frankincense
Studies have shown Frankincense to be an excellent way to balance, regulate and bring our bodies back to homeostasis - our happy place 😋 👍🏼. It helps your body get back to your place of optimal functioning. As a natural gift from nature, Frankincense has the ability to...
Read more...
 
Read Older Updates