Rosemary Shortbread - YUM!! (an anti-inflammatory dessert!)

 
ROSEMARY SHORTBREAD COOKIES

Dairy Free Shortbread - Heck yeah!! But don't tell people - just watch them gobble 'em up! They're gluten free and very low sugar too, If you don't want people to eat them - put out a sign boasting all these things. Or better yet, put them out, and let them be shocked when they ask for the recipe! I love educating people. A healthy lifestyle still has it's pleasures!! And you can make these in a snap.
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Blueberry, Lavender Ice Cream

Blueberry, Lavender Ice Cream
5 ingredients & 15 minutes — that’s all it takes to prep this healthy homemade ice cream!


The flavor of lavender is becoming increasingly popular in desserts, but many of them don’t even contain lavender. They are filled with artificial flavorings and color. But not this ice cream—or should we say “nice” cream - nicer to your brain and body, that is!  

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Jade Lemon Oil


It's scent is soft and crisp and a little bit sweet as opposed to the tart aroma of Lemon.  

How To Use Jade Lemon


Diffuse


Create an inviting aroma and bring the mood up in your
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How Orange Affects Your Neurological System


Orange Vitality essential oil, cold-pressed from the rinds of oranges, has a juicy aroma reminiscent of the fresh fruit. An important ingredient in popular blends such as Citrus Fresh™, Abundance™, Christmas Spirit™, and Peace & Calming®, Orange oil offers an uplifting aroma that fills a room with a sense of peace, harmony, and creativity.

Try making Orange essential oil part of your morning routine by adding...
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Vegan Stuffed Acorn Squash


This Vegan Stuffed Acorn Squash recipe proves that plant-based ingredients can deliver all the fall flavor you love without meat or dairy. You can feel good about indulging in scrumptious food when you make acorn squash stuffed with crunchy quinoa, colorful veggies...

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Strawberry Bars - Tasty & Healthy



I made Strawberry Bars for a shower last weekend. The recipe included white sugar and all purpose flour but I made substitutions that actually made them taste better! Maybe my taste buds are finally being transformed to crave healthier foods? If I had a pan full to bring home after the shower, I'd think that was the case, but people gobbled them up and even asked for the recipe!! They were that good. 

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