Ways To Sneak Extra Fruits And Vegetables In Your Family’s Diet

We all know by now that we should be eating at least five servings of fruits and vegetables each day. But knowing and doing are two different things, aren’t they? Sometimes it is just not easy to get them all in there. We are constantly tempted to fill up on convenience and junk food. If your family is anything like mine, they’d much rather fill up on a bag of chips or a bowl of rice or pasta instead of trying an apple or a plate of steamed broccoli. So we’ll have to get creative. Here are a couple ideas  

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Healthy and delicious, Healthy diet, Healthy menu, Healthy kids, Healthy family, Fruits and Vegetables, Food for life, Food for health, Eating right, Connie Sue Soules.

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