How The Heart Affects The Brain & Self Regulation

When situations beyond our control arise, and relationships become messy, self regulation becomes difficult and without good self regulation, we are not the best version of ourselves and we begin to feel badly about ourselves. 

We are keenly aware of our faults and when our emotions get the best of us, we let people down. And, what may cause an even worse impact, we let ourselves down. When we don't meet our own expectations, and feel shame, a negative spiral begins. The self critic soon turns outward. 

In our worst moments...

Black Spruce Essential Oil

What we expect to be true, is that, like most other essential oils, the historical uses will be proven once studied! What we know for certain is that Black Spruce essential oil is made up of many powerful, active ingredients including alpha-pinene, camphene, beta-pinene. And we know a LOT about these...


November Gifts With Purchase

Why do you need these freebies? 
(Click the link to read more about them, but don't order them - place a qualifying order and get them for free!!)

1. Loyalty Rewards (LR) Points = $10 of credit in your LR account! And that's on top of the percentage you're already earning. If you've forgotten, you earn more points the longer you stay part of the program. The very first month you get 10% back (that's unheard of!) and if you stay in it 4 months... you start earning 20% back. Stay on LR 1 year and you get 25% back in LR points!! So with this freebie - I get 35% back in LR points!

2. Vitality Drops - are the best electrolyte drop on the market! Most everyone needs to drink more water, and trust me, once you're addicted to the drops, you'll want more water! If Grapefruit/Bergamot isn't your flavor of choice... try our Lavender/Lemonade

3. Thieves Hand Sanitizer - meets the FDA standards for killing 99.9% harmful germs and 
is free from harsh chemicals that hurt your skin and your overall health. 

Even more reasons...


Oils + The Bible

Oils + The Bible
When we don't understand things in the Bible we often chalk it up to symbolism or as a cultural phenomenon. It was just a few years ago, after a lot of suffering, that I learned about, and began to experience the power God placed in His creation.

Oils For Every System

By addressing your foundational needs,  all the other resolutions you'd like to make will become more doable. It's virtually impossible to get what you want out of life if you only address visible issues. 

Get to the root of things! When you do, you'll have more energy, enjoy life more and do the things you want to do more easily. EOs are proven to affect every system of your body! What systems do you need to support this year? Click here to see what oils to use for each system.

  1. Cardiovascular System
  2. Digestive System
  3. Endocrine System (Hormones)
  4. Immune System
  5. Integumentary System (Skin, Hair, Nails)
  6. Muscular System
  7. Neurological/Nervous System (Brain Health, Emotional and Mental Health)
  8. Renal System (Bladder, Kidney and Urinary)
  9. Respiratory
  10. Endocannabinoid System


Nutmeg Essential Oil
Nutmeg is a favorite flavor in tea - it's so yummy! Just a drop or two can give your body a boost of by supporting your adrenals. More than ever, we all need a little extra energy! 

Nutmeg contains antioxidants, may support cognitive function and the immune system. . .

Peace & Calming Blend


Whether it's an important meeting that's got you wound up, tension with your partner is running high, kids are squabbling or you're just overthinking things - Peace & Calming can help. With a rollerball, it's easy and quick to apply on the go or helpful at home when you're a hot mess or just angry and need to calm down quickly. Diffusing it is a great idea when others in the room need Peace & Calming too!

Blends Especially for Mental Health

Sharing historical uses of Essential Oils can help us better know what we might like to try! Our oil blends for mental health support are powerful. Learn what's in them, and how they help. Let's talk about Motivation, Highest Potential, Valor, Acceptance, & Envision.


Dab a drop of Motivation behind your ears at the start of any endeavor that is even slightly daunting. Or slather it over your whole body! If you have very sensitive skin, just use it with a little carrier oil. Diffusing this blend while you cross things off you list will keep you going! 

To increase the benefits of this oil it may be helpful to take notes, keeping track of when you procrastinate -since procrastination seems to be the opposite of motivation! Does it have to do with the time of day? Or maybe your procrastination button is pushed when you’re intimidated by a task? Or, do you feel demotivated when in the presence of certain people? Whatever the reason, Motivation Essential Oil blend can be helpful. Roman Chamomile, Black Spruce, Ylang Ylang, and Lavender are known to relax a stressed mind giving you the ability to think clearly and take action. 


The calming and medicinal uses of Chamomile date back thousands of years. It is one of the oldest

Rose of Sharon Essential Oil

Sharing historical uses of Essential Oils can help us better know what we might like to try! Let's talk about a little known oil:


Click to learn more about this essential oil...