Hi Friends, I could use your help.
Young adults have been an age group that I have LOVED coaching since ‘07! But recently my heart has ached to reach more of them. In an effort to do that I am creating a hybrid course where they will have multi modalities of learning with peer support, some online stuff and some live Zooms.
I interviewed a bunch of them and this is what I learned… I mean confirmed - but hearing it from their mouths made me even more determined to get my course off the ground. Here is a little of what they said…
Social media makes me hyper self aware. It makes me feel more isolated and less confident.
I constantly feel less than, and left out.
I KNOW the reality that social media is fake media, but I can’t help playing the comparison game.
I have a profound fear of failure.
I have massive anxiety around making decisions - especially regarding my future.
I am overwhelmed with all the choices and don’t know how to decipher what is best.
I am depressed or I fight depression a lot.
All of this stress messes with all their relationships, causes focus issues and their ability to perform well at school and/or work, and good time management seems unattainable.
The full blown course will be longer, go deeper and address most everything listed above, but currently, I am working on a smaller version as a PILOT course.
My pilot course will:
Give reassurance - they are not alone.
Reveal patterns that have held them back.
Empower them to take control of their thoughts.
Teach strategies and share tools that can be used for a lifetime.
Help them choose confidence when making decisions.
Encourage them to move forward and enjoy the ride.
It’s best suited for 18-22 year olds - give or take a little. If you know of anyone who could benefit from a course addressing these things, I’d love to send them more details as they are available. You can text me or private message me or email me at firstname.lastname@example.org. Please put YOUNG ADULT COURSE in the subject line. Thanks!!
DISCLAIMER: I am a Life Coach and certified to do Brain Health Coaching, but I am NOT a therapist or counselor. This course is not treatment for mental health issues.