Allergies & Cleaning - Spring Nuisances Made Bearable

I LOVE spring these days, but I used to have terrible allergies! I suffered all year long, but springtime was the worst... and the the headache that came along with all the other symptoms typically turned into a sinus infection - putting me in a brain fog. 

And then there's spring cleaning - well let's just say, it's not my fave. And it bothers me that most cleaning products are terrible for brain health and therefore bad for your mental health!

TIPS for Combatting Pollen & Spring Allergies:  

Because I frequently got sinus infections as a result of allergies, and my husband and I both snore πŸ’€ if our sinuses aren't really clear, our personal nighttime diffuser blend is 6 drops of Lavender, Peppermint, Eucalyptus and Thieves. This blend keeps us...

November Gifts With Purchase

Why do you need these freebies? 
(Click the link to read more about them, but don't order them - place a qualifying order and get them for free!!)

1. Loyalty Rewards (LR) Points = $10 of credit in your LR account! And that's on top of the percentage you're already earning. If you've forgotten, you earn more points the longer you stay part of the program. The very first month you get 10% back (that's unheard of!) and if you stay in it 4 months... you start earning 20% back. Stay on LR 1 year and you get 25% back in LR points!! So with this freebie - I get 35% back in LR points!

2. Vitality Drops - are the best electrolyte drop on the market! Most everyone needs to drink more water, and trust me, once you're addicted to the drops, you'll want more water! If Grapefruit/Bergamot isn't your flavor of choice... try our Lavender/Lemonade

3. Thieves Hand Sanitizer - meets the FDA standards for killing 99.9% harmful germs and 
is free from harsh chemicals that hurt your skin and your overall health. 

Even more reasons...


Clean Up The Air You Breathe - It's Important!

Here are a few ways to promote toxin-free air in your home and minimize toxins at your workplace, school etc. with Young Living Essential Oils.

1. Eliminate artificial scents. They are known to be laden with toxins and you'll find that the FDA even has warnings about...

Health Benefits of Black Pepper

Indian medicine is known to have used black pepper to cure constipation, earache, gangrene and heart disease. Hippocrates, the father of medicine, also used pepper for similar treatments.

An article published in the National Institute of Health website says it does a lot more!

Eucalyptus Radiata

The Tree
Like most species of Eucalyptus, Eucalyptus Radiata is native to Australia. A very large flowering evergreen tree in the myrtle family, Eucalyptus Radiata produces fragrant leaves. Because of it's foliage it is also known, informally, as narrow-leaved peppermint. Eucalyptus trees can survive more than 250 years and the Radiata species can be over 160' tall at maturity. 


R.C. Essential Oil

It's no wonder that kids who were rushed to the ER all too frequently because of exercise induced breathing problems have been able to play sports again! This line up of oils - Eucalyptus Globulus, Myrtle, Marjoram, Pine, Eucalyptus Radiata, Eucalyptus Citriodora, Lavender, Cypress, Black Spruce, Peppermint - has...


Fresh, nostalgic, and instantly recognizable. Peppermint Essential Oil invigorates the mind and livens up your senses while inspiring a sense of calm. It's a well studied oil and has proven to be useful for many things! Used topically, Peppermint oil creates a cool, tingling sensation on the skin, making it a favorite for...

Oils For Every System

By addressing your foundational needs,  all the other resolutions you'd like to make will become more doable. It's virtually impossible to get what you want out of life if you only address visible issues. 

Get to the root of things! When you do, you'll have more energy, enjoy life more and do the things you want to do more easily. EOs are proven to affect every system of your body! What systems do you need to support this year? Click here to see what oils to use for each system.

  1. Cardiovascular System
  2. Digestive System
  3. Endocrine System (Hormones)
  4. Immune System
  5. Integumentary System (Skin, Hair, Nails)
  6. Muscular System
  7. Neurological/Nervous System (Brain Health, Emotional and Mental Health)
  8. Renal System (Bladder, Kidney and Urinary)
  9. Respiratory
  10. Endocannabinoid System

Eucalyptus Globulus

Eucalyptus globulus OIL

Eucalyptus Globulus supports the respiratory system and can aid in even the worst types of problems. From littles to the elderly, it can make breathing much easier!1

It also supports the muscular skeletal system2 and is often helpful when one is feeling under the weather.3


Eucalyptus is a fast-growing evergreen tree native to Australia. It is an ingredient in many products on our store shelves because it is known to help reduce symptoms of coughs, colds, and congestion. It is also featured in creams and ointments aimed at relieving muscle and joint pain. Topical ointments containing eucalyptus have been used in traditional Aboriginal medicine to support wound healing. Various uses of eucalyptus have spread to other traditional healing systems around the globe, including Chinese, Indian (Ayurvedic), and Greco-European over the past centuries.

Your health can be better ~ naturally. Feel free to email me for a free consultation. 
To order Young Living Essential Oils or nontoxic products, please use my link: - thanks!

Cypress Essential Oil

Sharing historical uses of Essential Oils can help us better know what we might like to try! Let's talk about:


In Ancient Egypt, it was commonly used for funerals and burial sites. Likely because it was thought to be helpful during times of grief, loss or transition.

Enzymes for Food Allergies - Dairy, Gluten & SEASONAL!

It seems like most people deal with either seasonal or food allergies. Or both! Fortunately we can take steps to reduce our suffering. Fixing our gut issues is foundational. Less brain fog, more clarity, less inflammation, fewer allergic reactions and better overall health.

Gut health is affected by many things1 2 3, but starting with enzymes may be your best choice because the enzymes we should be consuming from our food are often missing - destroyed by cooking, storage and farming methods.

Without proper digestion we rob our bodies! Enzymes help digest food so that our bodies can utilize the nutrients we need for life and good health and only excrete waste. Enzymes can reduce...


Tackling Allergies Naturally

Gesundeit, or God bless you!! 
Spring is just around the corner!! 🌼🌺🌷 Woohoo! But for many, that means you'll be sneezing and sniffing as your body tries to survive all the pollen! The sight of a crocus poking through the ground makes me smile nowadays, but the very sight used to make me start to itch!! It's a trade off when you take allergy meds, feel better now but suffer side effects like drowsiness, dry mouth etc... And then there are the long term side effects that cost us our health.

Thankfully there are ways to avoid allergy meds and keep us all healthier! Learn how to combat allergies by nurturing your gut health with diet, probiotics and enzymes and use essential oils to help promote immunity and reduce your symptoms..