It seems like most people deal with either seasonal or food allergies. Or both! Fortunately we can take steps to reduce our suffering. Fixing our gut issues is foundational. Less brain fog, more clarity, less inflammation, fewer allergic reactions and better overall health.
Gut health is affected by many things1 2 3, but starting with enzymes may be your best choice because the enzymes we should be consuming from our food are often missing - destroyed by cooking, storage and farming methods.
Without proper digestion we rob our bodies! Enzymes help digest food so that our bodies can utilize the nutrients we need for life and good health and only excrete waste. Enzymes can reduce the symptoms of food allergies as well as seasonal allergies. Read on to learn what might help you.
Different enzymes break down different things. Allerzyme was formulated to help people with dairy and gluten sensitivity. It's a vegan-friendly enzyme complex that supports healthy digestion. Infused with vitality oils like ginger and peppermint (FDA approved for ingestion) - it is helpful for proper digestion, waste elimination, and nutrient utilization!
- amylase - to help digest starch, carbohydrates, and sugars
- invertase - to assist in the breakdown of sugars
- lipase - to help digest fat
- peptidase - for converting proteins into amino acids
- phytase, to help absorb nutrition from grains and seeds
- enzymes targeting animal protein, dairy, beans, legumes, seeds, and soy.
If you are aware that you are sensitive to certain foods, you can choose your enzyme accordingly. If you don’t know what triggers your gut reactions or you have a lot of food sensitivities, starting with our broad spectrum Essentialzyme 4 may be your best choice. Mightyzyme is for kids and it too is a broad spectrum enzyme.
|Carbohydrates, Fruits, Vegetables||Detoxzyme, Allerzyme|
|Protein of any kind||Detoxzyme|
|Sugars, Starches, Dairy||Allerzyme, Essentialzyme|